The Age Code: The New Science of Food and How It Can Save Us
What if the food you eat could rewind your biological clock?
‘Clear and compelling’ Chris van Tulleken
‘Really interesting and insightful’ Joe Wicks
‘Fascinating’ Tim Spector
Fitness & diet
Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity
The inside story of the race to develop Ozempic – the world’s first truly effective and safe obesity drug – and its potentially revolutionary effects on public health, and our deeper culture and values.
‘A FASCINATING DEEP DIVE’ Guardian
‘VERY ENGAGING’ New Scientist
‘ENLIGHTENING’ Publishers Weekly
Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity
The inside story of the race to develop Ozempic – the world’s first truly effective and safe obesity drug – and its potentially revolutionary effects on public health, and our deeper culture and values.
Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity: Unabridged edition
The inside story of the race to develop Ozempic – the world’s first truly effective and safe obesity drug – and its potentially revolutionary effects on public health, and our deeper culture and values.
The Way We Eat Now: Strategies for Eating in a World of Change
Fortnum & Mason Food Book of the Year 2020
‘Addresses the paradox of our age: why as we become progressively wealthier, our diets become ever poorer . . . the villains of the piece are familiar and plentiful and Wilson lays them bare’ The Times
Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing
Breakfast may be the most important meal of the day, but only if we skip it.
Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing
Breakfast may be the most important meal of the day, but only if we skip it.
This Is Not a Diet Book: A User’s Guide to Eating Well
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’
This Is Not A Diet Book: A User’s Guide to Eating Well
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’
Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing
Breakfast may be the most important meal of the day, but only if we skip it.
This Is Not A Diet Book: A User’s Guide to Eating Well: Unabridged edition
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’
Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-free Life
From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze.
Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing: Unabridged edition
Breakfast may be the most important meal of the day, but only if we skip it.
Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-free Life
From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze.
Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-free Life
From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze.
The New English Kitchen: How To Make Your Food Go Further
A reissue of Rose Prince’s classic, modern-day household gem – containing a wealth of recipes, tips, knowledge for how to make good food go further.