The Twentysomething Treatment
Most twentysomethings don’t have disorders that need to be treated; they have problems that need to be solved.
Most twentysomethings don’t have disorders that need to be treated; they have problems that need to be solved.
Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we’re not sure what to think or do about it. In The Twentysomething Treatment psychologist Dr. Meg Jay explores why and unveils a ground-breaking approach that prioritizes skills over pills.
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL
A searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood mental illnesses.
Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we’re not sure what to think or do about it. In The Twentysomething Treatment psychologist Dr. Meg Jay explores why and unveils a ground-breaking approach that prioritizes skills over pills.
Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we’re not sure what to think or do about it. In The Twentysomething Treatment psychologist Dr. Meg Jay explores why and unveils a ground-breaking approach that prioritizes skills over pills.
‘This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife’ Davina McCall, author of Menopausing
From the bestselling author of ‘Mum, What’s Wrong With You?’ comes a witty, compelling, honest and reassuring guide to living a magnificent midlife.
‘This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife’ Davina McCall, author of Menopausing
From the bestselling author of ‘Mum, What’s Wrong With You?’ comes a witty, compelling, honest and reassuring guide to living a magnificent midlife.
Take control of your personal finances with this concise, timely and indispensable guide, from acclaimed money expert Laura Whateley.
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL
From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL
From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL
From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.
‘Every home should have a copy’ MARIAN KEYES
How to buy jeans that fit
Thirty-seven things to have in your kitchen cupboard
Tiny acts for mental health
How to support a friend going through IVF
Why bad boys are an absolute waste of your time
How to cope with working mum guilt
’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE
‘If I could inject it, I would.’ REFINERY29
‘Brilliant’ THE TELEGRAPH
Manage your mind. Handle your emotions. Concentrate on what matters in life.
’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE
‘If I could inject it, I would.’ REFINERY29
‘Brilliant’ THE TELEGRAPH
Manage your mind. Handle your emotions. Concentrate on what matters in life.
’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE
‘If I could inject it, I would.’ REFINERY29
‘Brilliant’ THE TELEGRAPH
Manage your mind. Handle your emotions. Concentrate on what matters in life.
When I had a Little Sister by Catherine Simpson is a searingly honest and heartbreaking account of growing up in a farming family, and of Catherine’s search for understanding into what led her younger sister to kill herself at 46. It’s a story of sisters and sacrifice, grief and reclamation, and of the need to speak the unspeakable.