Coping with / advice about mental health issues

The Twentysomething Treatment

Most twentysomethings don’t have disorders that need to be treated; they have problems that need to be solved.

The Twentysomething Treatment

Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we’re not sure what to think or do about it. In The Twentysomething Treatment psychologist Dr. Meg Jay explores why and unveils a ground-breaking approach that prioritizes skills over pills.

Good Girls: A story and study of anorexia

A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL

A searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood mental illnesses.

The Twentysomething Treatment: Unabridged edition

Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we’re not sure what to think or do about it. In The Twentysomething Treatment psychologist Dr. Meg Jay explores why and unveils a ground-breaking approach that prioritizes skills over pills.

The Twentysomething Treatment

Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we’re not sure what to think or do about it. In The Twentysomething Treatment psychologist Dr. Meg Jay explores why and unveils a ground-breaking approach that prioritizes skills over pills.

‘What’s Wrong With Me?’: 101 Things Midlife Women Need to Know

‘This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife’ Davina McCall, author of Menopausing

From the bestselling author of ‘Mum, What’s Wrong With You?’ comes a witty, compelling, honest and reassuring guide to living a magnificent midlife.

Money: A User’s Guide

Take control of your personal finances with this concise, timely and indispensable guide, from acclaimed money expert Laura Whateley.

Good Girls: A story and study of anorexia

A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL

From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.

Good Girls: A story and study of anorexia: Unabridged edition

A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL

From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.

Good Girls: A story and study of anorexia

A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL

From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.

Everything is Washable and Other Life Lessons

‘Every home should have a copy’ MARIAN KEYES

How to buy jeans that fit

Thirty-seven things to have in your kitchen cupboard

Tiny acts for mental health

How to support a friend going through IVF

Why bad boys are an absolute waste of your time

How to cope with working mum guilt

Stressilient: How to Beat Stress and Build Resilience

’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE

‘If I could inject it, I would.’ REFINERY29

‘Brilliant’ THE TELEGRAPH

Manage your mind. Handle your emotions. Concentrate on what matters in life.

Stressilient: How to Beat Stress and Build Resilience

’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE

‘If I could inject it, I would.’ REFINERY29

‘Brilliant’ THE TELEGRAPH

Manage your mind. Handle your emotions. Concentrate on what matters in life.

When I Had a Little Sister: The Story of a Farming Family Who Never Spoke

When I had a Little Sister by Catherine Simpson is a searingly honest and heartbreaking account of growing up in a farming family, and of Catherine’s search for understanding into what led her younger sister to kill herself at 46. It’s a story of sisters and sacrifice, grief and reclamation, and of the need to speak the unspeakable.

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