The Age Code: The New Science of Food and How It Can Save Us
What if the food you eat could rewind your biological clock?
‘Clear and compelling’ Chris van Tulleken
‘Really interesting and insightful’ Joe Wicks
‘Fascinating’ Tim Spector
Dietetics & nutrition
Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity
The inside story of the race to develop Ozempic – the world’s first truly effective and safe obesity drug – and its potentially revolutionary effects on public health, and our deeper culture and values.
‘A FASCINATING DEEP DIVE’ Guardian
‘VERY ENGAGING’ New Scientist
‘ENLIGHTENING’ Publishers Weekly
Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity: Unabridged edition
The inside story of the race to develop Ozempic – the world’s first truly effective and safe obesity drug – and its potentially revolutionary effects on public health, and our deeper culture and values.
Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity
The inside story of the race to develop Ozempic – the world’s first truly effective and safe obesity drug – and its potentially revolutionary effects on public health, and our deeper culture and values.
Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-free Life
From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze.
Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing: Unabridged edition
Breakfast may be the most important meal of the day, but only if we skip it.
Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing
Breakfast may be the most important meal of the day, but only if we skip it.
Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-free Life
From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze.
Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-free Life
From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze.
The Food Our Children Eat: How to Get Children to Like Good Food
A majority of British children mainly eat processed and junk food. Award-winning food writer Joanna Blythman takes a controversial look at this curious phenomenon and offers parents practical tips on how to improve their children’s diet.
Bread Matters: Why and How to Make Your Own
Andrew Whitley, organic baker and founder of The Village Bakery, reveals the secrets behind making good, nutritious bread at home.
Bread Matters: Why and How to Make Your Own
Andrew Whitley, organic baker and founder of The Village Bakery, reveals the deplorable state into which mass produced bread has fallen, and the secrets behind making good, nutritious bread at home.