Dietetics & nutrition

Escape the Diet Trap

‘No need to count calories, go hungry or diet ever again’ The Times

The Food Our Children Eat: How to Get Children to Like Good Food

A majority of British children mainly eat processed and junk food. Award-winning food writer Joanna Blythman takes a controversial look at this curious phenomenon and offers parents practical tips on how to improve their children’s diet.

Bread Matters: Why and How to Make Your Own

Andrew Whitley, organic baker and founder of The Village Bakery, reveals the deplorable state into which mass produced bread has fallen, and the secrets behind making good, nutritious bread at home.

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