Joanna Blythman
Covering all the pressing food dilemmas of our times, What to Eat, by award-winning food writer Joanna Blythman, helps you make sensible, thoughtful and practical choices about what to eat each day, irrespective of your income.
Food should be one of life’s greatest pleasures yet, increasingly, choosing it is becoming a chore. Bombarded by questions such as ‘Is red meat bad for you?’ and ‘Is local always best?’ it’s difficult to know what to eat. At the same time, even the basics are becoming more and more expensive, making it essential that we choose the best foods for ourselves and the planet and make them go as far as possible.
Packed with brilliant ideas for choosing lovely, wholesome meat, fish and veg and quick, easy suggestions for cooking them well, without compromising your principles or emptying your purse, this is the modern manual for eating well in the twenty-first century.
Reviews of What to Eat: Food that’s good for your health, pocket and plate
-
- ‘Joanna Blythman has one of the sanest food heads in the Western World – and this brilliant book encapsulates her admirably clear thinking in a wonderfully accessible, entertaining way. Everyone who cares what they eat and how they feed their family – that’s all of us, right? – should read it.’ Hugh Fearnley Whittingstall
- ‘A rare book, practical, sensible, and passionate. Joanna Blythman writes with clarity, sanity and humanity. Anyone interested in food and cooking should read it.’ Matthew Fort
- ‘A succinct and badly needed encyclopaedia of facts and common sense on food and nutrition for which I am truly grateful. The introduction alone is worth the price of the book.’ Darina Allen
- ‘Everyone who cares about what they eat and how they feed their family should read this’ Daily Mail
More from Joanna Blythman
-
Swallow This: Serving Up the Food Industry’s Darkest Secrets
Paperback -
Swallow This
Paperback -
Swallow This: Serving Up the Food Industry’s Darkest Secrets
Other -
Swallow This: Serving Up the Food Industry’s Darkest Secrets
Other -
Swallow This: Serving Up the Food Industry’s Darkest Secrets
Paperback -
Shopped: The Shocking Power of British Supermarkets
Paperback -
How to Avoid GM Food
Paperback -
The Food Our Children Eat
Paperback -
What to Eat: Food that’s good for your health, pocket and plate
Paperback -
The Food Our Children Eat: How to Get Children to Like Good Food
Paperback -
What to Eat: Food that’s good for your health, pocket and plate
Other -
Shopped
Paperback -
Shopped: The Shocking Power of British Supermarkets
Other -
Bad Food Britain: How A Nation Ruined Its Appetite
Other -
Bad Food Britain: How A Nation Ruined Its Appetite
Paperback