This Is Not A Diet Book

This Is Not A Diet Book

Bee Wilson

This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.

From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.

Reviews of This Is Not A Diet Book

  • Praise for First Bite:

    ‘Bee Wilson is the ultimate food scholar’ Yotam Ottolenghi

    ‘[A] call-to-arms manifesto to make eating guiltlessly pleasurable for all’ Nigella Lawson

    ‘If there were any justice in the world, this book should be at the top of this month’s diet-book bestsellers … I agree with every word she writes’ Daisy Goodwin, Sunday Times

    ‘If any book can effect long-term weight loss, it should be this one, because it feeds the mind rather than denying the body’ The Times

    ‘First Bite is a brilliant read; a month after finishing it, I still think of it every time I set the table’ Observer Food Monthly

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